Kaitlyn helps women, mothers become RESILIENT for their life.

Because you never know what tomorrow will bring, you must be resilient mentally, physically, emotionally and spiritually.

Kaitlyn is an Integrative Health Practitioner, Reiki Master, who today uses her 10 years coaching experience + functional labs to guide you in feeling alive again the most natural way possible. Combining ancient practices with science.

Using functional labs, your story, your symptoms, your bio-individuality and your goals, we craft a plan that fits YOUR LIFE. It is a whole persona approach using a root cause sense, no bandaids. We want to get to the root of your issues, get answers and bring you back into equilibrium.

Our bio individual plans use lifestyle, habits, perception work, food, movement, supplements, herbs, life rhythms as our method of resilience.

We want you to walk away feeling educated and empowered with knowledge and tools about what is going on inside your body and how you can feel resilient.

Kaitlyn knows first hand what it’s like to find yourself DEPLETED. As a Mother of 3 she knew this could not or would not be her Motherhood, her kids childhood or her marriage. She knows how much a Mothers health matters to the family unit. THIS is why she got certified as an IHP, so she could help herself and more family’s.