I am a wife, mother to 3 boys, Integrative Health Practitioner L2, Usui Holy Fire Reiki Master practitioner. I am here to serve Women, Mothers & their family’s, who feel depleted, yet desire to feel ALIVE.

Educating and Empowering each of you to Optimize your health, so you can be RESILIENT for life.

Because we truly never know what tomorrow will bring.

So that you can then serve your family, life, business, home with ease, without losing yourself or falling into burn out. Because when we feel good, we show up good in all the roles and hats we wear as women.

The most change that can be done starts at home, and that starts with you. And that all starts with being WELL and resilient health, physically, mentally, emotionally and spiritually.

My goal is to find the root cause of whatever imbalances is causing your dis-ease that is disrupting your life right now. And then guiding and teaching you how to practice acute and preventative care. Bringing you to an optimal state of health, mind, body and soul. Because I believe we all should be living optimally. I believe we are all multi-dimensional beings, therefore our journey and protocols need to be multi-dimensional. Everyone has a story that needs to be heard, and where there is physical pain, there is emotional pain. We need to work them together symbiotically. This space is where energetics collides with the physical.

I have been on my own healing journey FOREVER, because the healing never stops. But in recent time, in 2019 I really focused on releasing and healing stored emotions, limiting beliefs and creating a strong spiritual practice, as a woman, wife, mother and coach. In 2020 I became certified as a Usui Holy Fire Reiki master practitioner. In 2021 my body started screaming at me. I found myself in complete hormone depletion, estrogen dominance, and gut disbiosis, with a mile long list of dis-eased symptoms. I used a local naturopath, a functional medicine pa, and then I enrolled in Dr Cabral’s IHP program in 2022, to become my own self healer, my family’s healer. I needed more high touch support, more education on what my body was doing, what it needed. Because after all my years in the health industry I still felt like I knew nothing. And it all felt overwhelming, I didn’t know which way to go in order to heal my body as I kept having wins, then regressing again and again. It was frustrating and I felt I was failed by the systems for not knowing my own body and how to nourish it.

Becoming an Integrative Health Practitioner saved my life and long term health. And I knew I had to pay it forward and serve other Mothers and women who felt failed by the system as well, or lost in their own health. Women who want to feel alive and vibrant again, who want their lives back, who want to live long healthy lives with their family’s.

I am here to guide you, support you, teach you, empower you, to feel amazing, so you can lead your world again!

*I am not a medical DR, there is no medical advice here or diagnosis.