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Personalized
Our initial session will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has a story. We will be working with your whole story, past & present, to achieve full body wellness. Mind, body, spirit we will create tiers for your journey so it doesn’t feel overwhelming.
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Integrative
Achieving wellness is multifaceted and we will make it work into YOUR real world. I’ll be guiding you toward multiple helpful rituals, modalities and wellness plans, and more.
I use functional lab consulting, lifestyle, habits, bio hacking practices, mindset work, daily rythymns, food, movement, ancient practices, address emotions and herbs, as my main modalities.
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What you’ll get
We build the package for you, whether it is 1 lab or more, 1 write up and 1 call or a few months of working together.
The cost is bio individual based on what labs you choose and how long you choose to work together. They start between $200-$550, but go up from there. You can’t beat data + symptoms charting.
Labs are mailed to you, you complete them and pop them back in the mail.
I get your results and create my recommendations.
Then we hop on a call to go over your results and my recommendations and collaborate on a plan that fits your life and goals.
3-4 month 1:1 package
3-4 month contract
2 60-minute, 1-on-1 sessions
2 30-minute 1-on-1 sessions
Voxer Access for the in-between moments
A Personalized WHOLE person-plan
1X - 1:1 Coaching Call
60min on ZOOM
Lab consultation
2nd opinion lab review
Mini-rebalancing -lifestyle focused